And Nobody Starves

I like recipes as much as the next person. I’ve also learned to set limits for myself. For instance, I usually limit myself to recipes with only five or six ingredients in them. This naturally reduces the number of steps involved as well. And Momma stays sane in the midst of yet another decade of cooking for people.

The way I write recipes is a little free and easy, too. I usually copy the one I borrowed from somewhere else, but sometimes I stumble on something myself. So today I’m offering my Baked Quesadilla recipe of cultural acquisition.

Baked Quesadillas

Ingredients:

*tortillas

*cottage cheese, or any delicious shredded cheese that cottage cheese is a humble substitute for at the end of the month

*meat of choice, cooked and shredded (not judgin’ y’all or anything)

*veggies of choice, and yeah, refried beans fall in that category, as well as rice, quinoa, corn, other beans, and green beans

*other stuff like garlic and salsa and so on

Directions:

  1. Mix meat, cheese, veggies, and other stuff.
  2. Place tortillas in lightly greased pan.
  3. Fill halfway with mix.
  4. Close tortillas and spray lightly on top, because you’ll want to flip them once while they bake.
  5. Bake at 375 degrees for 30 min. Alternatively, 400 degrees for about 20 min.
  6. Remove from oven, let cool, and serve with toppings.

It’s easy, it’s flexible, it’s lower fat than frying AND I don’t have to stand there watching it burn. AND it makes leftovers for tomorrow’s lunch. AND not only that, but nobody starves.

Optional: once I came this close to making tuna fish and shredded carrots in the quesadillas. That makes the cottage cheese seem perfectly ordinary! And while I have not done this, yet does it lurk in the middle recesses of my brain lest I should encounter a longer month than this one has been. Because perception has its portion of influence along with the moon and the IRS upon calendar designations.

Add quesadilla recipes, comments, and awkward silences below!

 

 

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Baked Cauliflower

Since mentioning some foods in the last post, I’m going to get some of those recipes on the blog. This one is simple, and according to Weight Watchers, has zero points.

Baked Cauliflower:

1 head of cauliflower, cut into smaller florets

2-4 cloves of sliced garlic (I used minced)

1 Tb olive oil

2 Tb water

1 tsp seasoning (salt, or whatever)

Preheat oven to 425 degrees (F). either place all ingredients in a large bag and shake to coat, or stir in bowl with a spoon. Place on baking sheet and bake for about 25 minutes. You can add a little more water half way through if you feel it is drying out. Cook until it is tender.

See how simple it is? You can add all sorts of great stuff. I once chopped up kielbasi into little bits over the top. It was delicious. Of course, that changes the fat content. But on the other hand, I had less meat over all for that entire meal, and yet it looked satisfying and tasted like we had eaten more. You can replace the salt as well. It’s all good!

Recipe: laundry soap

I was hoping to do a creative write to add to my blog today. Unfortunately, I suffered chore-induced creative block. So I thought I would at least add a recipe. This is a dry recipe for making my own laundry soap. It is easy, the kids can do it, the minions can do it, aliens can probably do it depending on, you know, digits…but I wouldn’t trust a pet.

I store it in an old plastic ice cream container, with a tablespoon measuring spoon. I also wrote on the bucket in a few places, so that others may see the instructions. Because, gladly, I am not the only one who does laundry in this place.

Homemade Laundry Soap

Ingredients:

one bar of Ivory soap, grated (with a cow bell shaped cheese grater) into aprox. 2 C of filmy white flakes*

1C washing soda, 20 mule team stuff

1C washing soda, Arm & Hammer stuff

Instructions:

After grating up your chosen brand of bar soap, simply mix it with the other two ingredients in a container of your choice.

To use:

Add 2 Tb to running water in the washing machine and let it dissolve some. If, after doing laundry, you see a lot of the soap flakes in your laundry sink, you might use hot water at first to help it dissolve more. Let it mix well with the water, or it will get pressed into your clothing and not do its job. These little details are fine for me to have to deal with because the result is brighter clothing, huge savings, and fewer skin problems.

* I use Ivory, but Fels Naphtha was the recommended brand when I did my initial research. I tried it, and then tried something else, before settling on Ivory. Any older brand will do, as far as I understand.

I buy ten-bar packs of Ivory soap and each bar comes to about 45 cents. Washing sodas can be used for so many other things as well. This particular recipe lasts up to two weeks, depending on who is doing however much laundry. All around, it’s a good investment.

Laundry: done. Self reliance trick of the day: done. Back to my book.